Acupuncture, when performed by a licensed and trained practitioner, is an exceptionally safe and effective treatment for a wide range of health concerns. The risk of adverse effects is remarkably low, comparable to that of therapeutic massage. Acupuncturists use sterile, single-use needles that are disposed of in medical-grade sharps containers after each treatment, eliminating any risk of cross-contamination. Additionally, practitioners undergo extensive training in anatomy, physiology, and clean needle technique to ensure precise and safe needle insertion. When performed correctly, acupuncture is virtually painless, with most patients reporting a sensation of deep relaxation or mild tingling rather than discomfort.
Beyond its safety, acupuncture is a natural, drug-free therapy that supports the body’s innate healing processes without the side effects commonly associated with pharmaceuticals or invasive procedures. Research has shown that acupuncture stimulates the nervous system, promotes circulation, and triggers the release of endorphins—our body’s natural painkillers. With its ability to reduce inflammation, enhance immune function, and regulate the autonomic nervous system, acupuncture provides a holistic approach to health that is both gentle and effective. As with any medical treatment, patients should seek care from a qualified, board-certified acupuncturist to ensure the highest standards of safety and efficacy.
For more information, see “The state of 21st Century Acupuncture in the United States,” Journal of Pain Research, Oct ’24
